Hypnotherapy consists of varying personalized suggestions given to you while you are in a state of deep relaxation. This will assist you with achieving your goals through the subconscious. Clients would best describe hypnosis as an increased level of relaxation, almost like you could fall asleep. You are in control and aware at all times while working to conquer any destructive habits that may be standing in the way of your hopes and goals.
This Stop Smoking program takes into account your personality, reasons for smoking, and motivation for quitting. You will be a nonsmoker by the time you leave the session! Because it tackles more than just the physical reasons, many people find hypnotherapy to be more effective in the long term than other quitting methods.